Footcheck is a unique mat and workout based exercise programme that helps you to focus on your feet and ankles to help improve strength, mobility, appearance, posture and balance.
Walking is now painfree. After sixty years involvement with rugby, athletics, basketball tennis & golf not to mention just living, it was no surprise to me that wear and tear on my feet produced pain in walking. Could there be a "cure" in orthotics? – I asked an expert. The expert said "let me see you walking - let me see your footfall" And for the first time in 66 years I learned how to walk. And walking is now painfree.